Buradan itibaren, bedenini güçlendirecek, zihnini dengeleyecek ve ruhunu besleyecek bir yolculuğa çıkıyorsun. Pilates ile her hareket, kendine olan güvenini, esnekliğini ve içsel huzurunu yeniden inşa edeceğin bir adım olacak.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Mark Ronson
CEO Manager
Why do we need extra money? Is it not enough that we are free from disease, hostility and duty? Too much money, then there is too little peace in the soul.
Harry Moore
Trainer
The success of yoga is not in the ability to take poses, but in how positively this ability changes our live and people and relationships with people